The days are getting cooler in my part of the world as we head towards winter, so it's time to start cooking hearty soups, stews and casseroles. I'm at a bit of a loss, though, as to how to count the calories in home made stock. I make stock by simmering bones (eg. the carcass from a roast chook, or beef bones etc.) with…
Hi all, I'm new here and wondered if some of you could help answer some questions for me. :) I have ordered (hasn't come yet) a Mio Fuse fitness tracker with heart rate monitor. I intend to use it only when working out to try and track my calories burned more accurately. I realise I can't use it for resistance/weight…
