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Confusion...
I'm using my iPhone to measure my steps taken. Yesterday I walked 5km (along a measured track) which equates to 7000 steps on my phone which in turn my phone converted to 3.5km Today I have only walked 3000 steps so far (sitting at my desk) but my phone is telling me that I've walked 3.4km Does anyone know what's happening?
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Oh. My. God. Baaaad day.
I went to a wedding today & realised I had chosen my meal when I RSVP'd (they put a menu selection in with the invitation) which was well before I started caring about what I eat. Of course it was a terrible choice (for dieting, the food was beautiful) but it was that or nothing...over 1000 calories later...I did however…
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Mowing the lawn...
Apparently mowing my jungle only burnt 300 calories...it felt like a LOT more! I am shattered! Today is my first day so I may have pushed a bit hard but even though I feel like I may die I feel good! I normally pay someone to do my lawns so I'm feeling like I've accomplished something!
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I'm back.
I'm back after a couple of years of doing nothing...I've been diagnosed with depression, anxiety disorder, outrageously high blood pressure & my GP thinks I have fibromyalgia (my Mum has it & it would explain my symptoms). I've got to lose weight & I have a friend who is kicking my big butt to get walking with her. Here's…
