I'm having issues with snacking after work. Yesterday I managed to eat almost 1,000 calories in snacks alone between the hours of 4-7 and then ate a regular dinner after that. It's not typically that high but I would guess that 500 calories worth of snacks just during those hours is not abnormal for me. Sometimes I'm…
Hi everyone! While I've had the fitness pal app for awhile, this is my first time joining in on the community boards and I'm hoping it will help keep me motivated and accountable. Please add me as a friend! I'm 33, have been overweight for about 8 years and while I have zero physical medical issues currently (that myself…
