Losing weight with no exercise and I need help
Hello everyone, I'm female age 40, 5.9 , 16 stone 2lbs, I've lost 2 stone already, but not getting anywhere now. My goal weight is to be a healthy weight which is between 9- 12 stone. I'm pre diabetic and have been for 2 years now so watch my sugar intake and eat wholewheat instead of white carbs. Just one portion of fruit…
