Healthy 30 in 2 months
Howdy everybody, My name is Steven and starting october 20 I am going to be starting a regimen to lose 30 pounds in 2 months. I am 22 at 185 lbs and 5'5 in height. According to several tests I should have 2800 calories a day to maintain weight. I will be having 1800 a day and doing intense cardio and light weight work to…
