Am I the only one who have no idea what exactly is going on at the gym? I do my researches on Internet but God almighty, confused. Com !!!! All I want is to loose weight& tone my muscles...
Hi there! Started 2 days ago exercising at the gym. I'm aiming for 4-5 days work out but some of my friends tells me to drop it to 2 max 3 days/week. What are the best machines to burn calories? Thanks!
