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My first win!
First day on board and I took the stairs instead of the elevator! Winner
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Starting out ideas-Short term goals
I am starting on a lifestyle weight loss change in my life. I have a significant amount of weight to lose (200+lbs) which seems very very very very (yes that's a LOT of very's) daunting to me. I am thinking of creating short term goals for myself because looking at the long picture makes me want to curl into a ball hide my…
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Hello
I'm new here and can use all the encouragement the community has to offer!!! :smiley:
