So, it's hard to compare my weight to other girls.. I'm 5"11 and 220 pounds, so I'm struggling with settling on what my goal weight should be. I'm currently wearing a size 14, while I know others around my same weight range larger. I can't be unrealistic, and when I tell people that I want to lose 70 pounds I often get a…
I was going to download some new DVDS and wondered what everyone's favourites were. I have dumbells, and an aerobic step as at home equipment, I would be willing to invest in more if inexpensive. :)
I used this site almost two years ago now and managed to lose 60 pounds, sadly after getting pregnant with my first baby, I gained it all back. I was going through a bad breakup, topped by the pregnancy, and struggling with the fact of being a single mom -- stress eating to the max, and here I am, gained it all back. But…
I've just started running, and my ankle hurts every time I do. I can't run more than 1k without limping for the rest of the day. The pain stops when I'm just walking, but acts up every time I run or do stairs. I don't want to quit running all together, any tips to help?