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Where my tall girls at?
So, it's hard to compare my weight to other girls.. I'm 5"11 and 220 pounds, so I'm struggling with settling on what my goal weight should be. I'm currently wearing a size 14, while I know others around my same weight range larger. I can't be unrealistic, and when I tell people that I want to lose 70 pounds I often get a…
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Favourite Home Workouts
I was going to download some new DVDS and wondered what everyone's favourites were. I have dumbells, and an aerobic step as at home equipment, I would be willing to invest in more if inexpensive. :)
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I'm (sadly) back!
I used this site almost two years ago now and managed to lose 60 pounds, sadly after getting pregnant with my first baby, I gained it all back. I was going through a bad breakup, topped by the pregnancy, and struggling with the fact of being a single mom -- stress eating to the max, and here I am, gained it all back. But…
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Sore Ankle while Running
I've just started running, and my ankle hurts every time I do. I can't run more than 1k without limping for the rest of the day. The pain stops when I'm just walking, but acts up every time I run or do stairs. I don't want to quit running all together, any tips to help?
