Hello everyone, I am a 19 years old girl from Paris and I've been on the weight loss journey for about 3 months now. I have been eating cleaner and going to the gym regularly, and although I do notice that I get much stronger I tend to ruin my progress with binge eating very frequently. But it helps me a lot to see you…
Hi everyone, I am writing this hoping you don't lash out at me for being this impatient but I've been surfing around MFP and I found out so many posts where people had incredible changes within 2 months, but for me...nothing! I am 5'4" for 147 lbs and I went from being a nonsense eating couch potato to working out 4-6…