MFP calorie goals.... Are they always correct?
Hi Friends! I need advice badly! MFP says my daily cal intake should be 1,460 cals. I have started going to the gym 4 days a week. I do 30 minutes of various weight machines and 20 to 30 minutes of cardio every time. There is really no way to accurately log my exercise. And, I HAVE NOT LOST A SINGLE POUND!!!! I'm very…
