Start your week of right. Stay motivated, dedicated and actively make healthy decisions. You are you greatest asset in you fitness goal. Condition your mind as much as you condition your body because half of the battle is mental. Post something that you actively did today to improve your life?
Hey guys new to this app... Prior to being on here I did things the old fashion keep track of calories and meals via food log... Interested in meeting like minded people for motivation and support pretty knowledgable about nutrition,fitness and supplements so fee free to ask any questions as well. Lets motivate each other…
Salmon,brown rice and veggies
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…