-
Monday morning motivation
Start your week of right. Stay motivated, dedicated and actively make healthy decisions. You are you greatest asset in you fitness goal. Condition your mind as much as you condition your body because half of the battle is mental. Post something that you actively did today to improve your life?
-
New to app
Hey guys new to this app... Prior to being on here I did things the old fashion keep track of calories and meals via food log... Interested in meeting like minded people for motivation and support pretty knowledgable about nutrition,fitness and supplements so fee free to ask any questions as well. Lets motivate each other…
-
Lunch
Salmon,brown rice and veggies
