I binge eat, then fast, then restrict, then binge eat again! Help?
5 days ago, I ate 5200 calories of mainly junk food and sugar, then I did a 48 hour fast successfully. I only ate 600 the next day, did some exercise and ate very healthy for 4 days. Then when I decided to eat a normal amount, I ate something that was on my "bad list" and it triggered me to binge eat again today. This…
