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30 pounds to lose! Motivation partners?
Hey guys, I want to lose another 30 pounds. Anybody care to join in on this journey? Feel free to add me :-)
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Do you use your extra calories after exercising?
Hey everyone! Just curious to know if any of you guys use up the calories that you've burned through exercise. Also I'm not really sure.. this might sound like a silly question, but if you do use your extra calories how do you know what your macros are for that day..?
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Motivation needed!
Hey guys, Recently decided to get back into this and start losing weight again! :-) feel free to add me x x
