175 lb women/size 8 or 9 pants/medium yoga pants/large size shirt... is anyone else similar to this?
I have lost many inches but plateue on my weight loss. I weight 175lbs/size 8 or 9 pants/medium yoga pants/ large size shirts. Is there more people out there losing fatloss and gaining muscle? Have you felt like getting on the scale discourages your weight loss but see results?
