-
One week in!!!
Hi all in one week In I'm finding it ok I just need some recipe ideas really to spice things up . I've got a lot to lose but it can be done as I've done it before on the atkins
-
Healthy snacking
Hey, can anyone suggest any healthy snacks for when it's a lazy movie day? This is my downfall !
-
Ok day 1
I've lost 7 stone twice in the Atkins diet and put it back on as soon as I hit my target! I liked it because it was a quick fix. I need to learn how to manage losing weight and keeping it off . I'm very impatient hence why Atkins was good for me
-
Day one
Here goes!!!!!!!!!
