I have lost a total of 13 pounds since my most recent heaviest weight. I was 232 and I am now 219. I see on the scale that I'm losing weight, but my clothes generally fit the same. I am not exercising aside from being on my feet all day at work. I noticed one of my work shirts feeling a tad looser, but my pants still feel…
I just did a Zumba workout. I have not exercised since July, and that was just walking. During Zumba my chest started hurting. I don't know if that's normal or if I should be concerned. I'm 28 years old, 5'2 and 219 pounds. I'm considered morbidly obese and I'm a smoker. I hope that information is helpful.
