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Cravings
I just a good breakfast. But the cravings will come like a demon tonight, with emotions and all. How do you deal with that?
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Question
MFP says I gained 19 pounds, but really I have just not lost any weight. How do I change it?
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I need support and I can give support
Hi, this is hard, but I am trying to lose 30 pounds. I'm from Detroit, but I can talk to anyone