Trying to make positive changes in my lifestyle and I could use all that I can get.
So a little about me. I'm 28 and I am 250 lbs. now that's down from my all time high of 278 lbs. about 4 months ago. I haven't always been "morbidly obese" as my doctor puts it. I used to be in relatively good shape as far as being active and keeping the weight off. One thing though I've always been a big guy, I don't mean…