I am a runner (love marathons and ultramarathons) on run days it can give me 1500 extra calories, but can I trust that? Because I run a lot will I still get the same calorie burn and should I eat all my exercise calories?
Oh my that sounds so desperate! I'm looking for MFP friends as I believe it will make me more accountable and make it more fun and become habit forming. At the moment I have my mum and a few facebook friends that don't use it anymore!
I'm a returner, my weight has always been an issued, under weight, over weight and everything in between. I am in recovery from Bulimia which I have had on/off since teens (now early 40s). Anyway I turned Vegan in January (had been veggie for years) and after discovering all the vegan junk food have piled the weight on.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…