britkdavis

Discussions

Vegetarian diet, fat loss and muscle gains - need tips!
Good morning everyone! I currently have the mindset of a body builder and have been trained to eat high protein (meat) diets! My pervious trainer also had me eating high fat and low carbs.. the issue is that I have a really hard time digesting meat. I got my blood tested and it is type A. According to the blood type diet,…
Looking to inspire and be inspired!
Hi my name is Brittany and I live in Canada. I did a figure competition in 2014 and had a bad rebound due to having a starvation diet for 10 months. I just listened to what my former trainer told me, but I didn't realize the negative impact it would have on my body. I had a bad rebound, my stomach stopped producing stomach…