I've been logging my food for awhile now (didn't start getting as tight until about a month ago and I finally bought a food scale last week, so it'll become even more accurate now) and I was losing weight for a bit, but now I am gaining weight back. I exercise 3-5 times per week, usually for 30-50 mins at a time. I am…
Hi, I would like to lose 20 pounds, but I've been struggling to do so for the past few years. It feels like no matter what I do, I can't seem to lose more than 5 pounds unless I'm not healthy with my eating habits (like eating the bare minimum, etc.) and exercising an insane amount every day. Any suggestions other than…
