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too many carbs, not enough protein
I need help! I never reach my protein goal I only make it to around the mid 50's and I sometimes go over my carbs! Also I don't eat meat but I've had this problem even before that. Please help! Thanks
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No sugar til January 2nd
So today I've decided that I will have no junk for a month! I've been allowing myself too many sweets and need to break the habit. Anyone wanna join me?
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Any Vegans or transitioning vegans on here?
I'm a transitioning vegan. Any tips on how to lose weight? I need to lose at least 25 lbs by may for prom.
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heyyy
Hey guys I'm Natalie I want yo lose ywenty pounds! Ive been on here before eating 1200 calories and I lost ten pounds but gained it all back and more. So I'm back at it and will keep it off.
