Wow I am trying not to beat myself up but honestly...took me exactly 15 minutes to get around the track four times...running and walking...I was so out of breath... please tell me this gets better? lol also was debating doing this four times a week on top of strength training, sound good?
Hey everybody Im Rachel :) I was on this site a looong while back, and after a year of devastating things that happened (wont get into details) I ended up gaining thirty pounds and feeling pretty low. But I decided to throw my running shoes on, rejoin the site fresh and get my life back. :) Would love some friends on here…