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Dinner swap?
Anyone interested in a dinner swap? The idea is that everyone makes several of the same meal and then we get together to swap. Then, everyone goes home with several meals to freeze for their families.
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How do you avoid the after dinner munchies?
I have trouble not snacking at about 9pm. Obviously, a bad habit. What tips do you have that help you avoid late night snacking?
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Falling off the wagon on the weekends
So...I fall off the wagon with my eating on the weekends. What do you do to keep yourself on track on the weekends?
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How are you rewarding yourself?
So...as I said, I don't work for free! How are you going to reward yourself for maintaining your weight, getting in that exercise, and tracking your good this holiday season? I'm buying myself the sunglasses!
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What is your goal this week?
My goal this week is to drink lots of water to help flush the toxins I know I will consume on Thankshiving.
