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Anybody tried Atkins or Plateo?
Thinking of trying a different approach as I have no motivation at the moment and need to get into gear! Anybody gave any advice or info that that help me?
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Butter or margarine/spread- anybody have an opinion?
Personally I'm a butter person. Can't eat margarine. I was told it's really bad and almost the same ingredients as emulsion paint!
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Menapause anybody?
Any ladies going through hell like I am out there? Add me - I need all the advice, support and help I can get.
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Hello everybody - any one in Somerset?
Hi, need to shed some lbs before Xmas but need motivating and support. Any tips greatly appreciated. I could do with finding a excercise partner, some body like me that cringes at the very thought!
