Scale vs Eyes
At what point do you start gaining muscle? I've been logging for about 15 months and lost about 25lbs. Now I have a new energy tracker and am more active than I was a month ago. Still overweight - 5'4" 171 10 days ago- I feel like I look better but the scale is going up +3 lbs. I weigh about the same time every 7- 14 days…
