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Looking for friends with similar calorie goals (1,300)
Hey! I'm looking for some friends who have open diaries and calorie goals between 1,200-1,400. I would be great to perve on what other people are eating and see if I can steal some ideas. Add me if you're interested! :)
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How to deal with negative self sabotaging thoughts
I know self sabotaging thoughts can have a million different variations. There were two in particular I wanted advice with. The first is feeling guilty and bad about yourself whenever you eat anything that's unhealthy- either just one thing or feeling massively guilty about "cheat" meals. The second is how to keep the…
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MFP changed my daily calorie goal
It suddenly changed from 1,440 to 1,290 which is clearly a fairly big difference. I've lost around 17 pounds since I started using the site and it's never changed my calorie goal before. Also 1,290 seems pretty low to me. Thoughts?
