Why do I always screw up after 5 days
I have a pattern. I am always fully 100 percent committed for 5 days. I obviously never lose a single pound in 5 days it's too short of time for my body. But after 5 days I lose all control over my eating. I don't know why and it's so frustrating. Always the same pattern. I tell myself it's only the one day but then I feel…
