Hello!!
I just wanted to day hello! I am new here. I have set my goal to lose 30 pounds. My plan is to start slow - consume 1200 calories a day, walk 10,000 steps (fitbit users add me as a friend https://www.fitbit.com/user/3V6DJT), and start with 20 minutes a day of body weight type exercises - squats, push ups, sit ups, planks,…
