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What do you do when you know you will be hungry before you can get home?
In some places it is ok to bring food to have as a snack. In other places there is no place where it is ok to eat. I've brought things like apple slices and eaten them in the bathroom before but isn't there a better option? I don't want to come home starving because then I won't eat anything but lots of cheese. Yet I don't…
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block cheese
I have read that cubes the size of dice are a serving. What if I do slices that are thinner than a dice? How do I figure out the servings in that? And I want to thank everyone for their patience with my questions.
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Hi, new here and have exercise limitations
Anyone else here want to lose weight but have health problems that limit what exercises they can do? I'm a vegetarian and a picky eater and hate to cook. I can bake if I have to. I have other things too but what gives me the limitation is fibromyalgia. Up till I got it about 4 years ago I never had to worry about what I…
