-
Just found out - now what?
I just found out I have fatty liver. I wasn't given many details other than my doc wants to do a hep. screen to ensure I do not have hep. The doctor's nurse said I just need to adjust my diet and exercise like I used to. Okay...I get I need to diet and exercise but what do I eat, what don't I eat, I don't really drink that…
-
Hello...it's me
44 year old 355lb male who less than 5 years ago lost over 100lbs, participated in sprint tris, century rides, and various running events. Gained almost all the weight back after being lazy, various injuries, and depression. Looking for realistic accountability "partners" (meaning it goes both ways). I will not be starting…
-
Back to work - looking for accountability partners/friends
I need to get back to getting fit. 3 years ago I lost over 100 lbs. Injuries and illness have resulted in me gaining all of this weight back. I'm bound and determined to get back to fit. Looking for accountability partners who are doing the same thing. I'm looking for friends who can help celebrate my victories while I…
-
Back to work - need to find some like minded accountability partners/friends
I need to get back to getting fit. 3 years ago I lost over 100 lbs. Injuries and illness have resulted in me gaining all of this weight back. I'm bound and determined to get back to fit. Looking for accountability partners who are doing the same thing. I'm looking for friends who can help celebrate my victories while I…
-
Getting Re-Started and Need a Few Motivational Friends
I need to get back on the fitness wagon and fast. I lost over 90 lbs 3 years ago using MFP and now I am back to where I started three years ago. I'm not looking for fitness or dietary experts. I'm looking for others who are sick and tired of being sick and tired and are willing to help motivate, inspire, and call me out…