Had back surgery and now I'm ready to get back in shape! I need motivation!
I had back surgery 3 years ago from a softball accident. I used to play sports all my life until age 27. I need to get back in shape as I have gained about 40+ lbs since surgery. Meaning it is even more dangerous now to carry this extra weight! I need help with motivation and encouragement. I want to do this but I am so…
