Weight loss plateaus...stuck at 206.8 for days...is it my scale or me?
I have been stuck on the same weight for 3 days...the scale hasn't budged. I don't know what's happening. I don't know if I should change something or just see it through. I weigh 206.8, I'm 5'6", I have a small to medium bone structure. I've been on this weight loss roller coaster for 25 years. Please help!!! Should I…