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So i gained one pound
I'm eating healthy..meats and vegetables I work out .. my co workers say I have guns . But I thought it was all a myth .. I fit better in my clothes but I started this to lose weight not gain. I do lift weights at the gym and I do 30 min cardio before to warm up. I know I shouldn't worry about the number on the scale but I…
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Starting back ..seems like it gets harder when you get older.
I'm impatient with my results
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I get down somtimes
Especially when I work so hard at the gym for 3 months straight.. And my brother who I haven't seen in a while asking me if I'm going to the gym .. he said I'm getting fat. I literally cried my way to home
