Haven't lost weight all month. LOL...any tips expert people!
So I'm 25, 5.5, 174lbs been going for a month, gym 4-5 days a week, 45 min, 15-20min cardio then weights and machines, and I DO sweat...I have increased in endurance and strength. My size medium frame, but I gain mostly in stomach and butt....Seriously Guys, the BUTT is huge...so of course this stuff takes time, but…
