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Keep on going...:::
No matter how little it is, it's always something in the end. Even just half hour it's still losing them calories!! I thought too myself I'd never be able too get through it. But I think too myself what I want too achieve and I stick too it. Just think of where you want too be. Think and say too yourself never give up.…
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Praising others
It's so nice too see people praising others, it always puts a smile on that persons face. "Keep on going, never give up"
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Enjoy your healthy eating :)
There's always time too make your meals look fancy and tasty #healthyeating!
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Never Give Up, always think positive.
Of how many times my work colleagues told me too "download my fitness pal, is amazing" I never got round too do it. But one day I manage too find the "time" too actually have it right in front of me on my phone. I never really had the energy too do anything, just lazed around and thought no point in trying, it's never…