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Dear Food...
Today I decided that you would work for me instead of being my ruthless master. In the past I've tried to be zen about it and pretend it didn't matter but I see now that you can be the way to a slow suicide if I don't develop some self discipline over how much I let you control my life. With each pound I add I get more…
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Waving at you from the mitten!
Hi there from northern Michigan. At 58 I've seen my body go downhill faster than a tobaggan on an icy hill.I want to unload 80 pounds this year. I finally love my life and don't want to eat my way in to an early grave. I hope to overcome the psychological barrier I have with breaking 200 lbs. I hope to share strength and…
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Motivation and support
I'm 58 and watching my body go downhill faster than a tobaggan on an icy hill. I have 80 pounds to eliminate and know the value of a supportive group. I' once lost 60 pounds while in Overeaters Anonymous and had so much more energy to enjoy life. So, hey, lets do this, eh?