smileyducky

Discussions

Anyone else struggling with the last 10-15lbs?
I think the most frustrating part for me is after losing 40lbs I know what to do, I'm just having a hard time buckling down and doing it! I think the main reason is that I started losing weight in the first place was to look better, and at 5'6 150lbs BMI of 24 I'm finally at that "good enough" stage. I look good in…
What's the best way to stay motivated for long term weight loss?
I've tried eating clean and exercising many times in the past and the longest I've ever managed was one month. I always feel very determined and pumped to make a lasting change and then it just fizzles and Im back to eating Nutella out of the jar for like three months then the process starts all over again