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Team work makes the dream work
If you're looking for motivation, support, and encouragement, add me as I am looking for the same...let's hold each other accountable, crush those 2016 goals, and get fit together!
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Friends, motivation, and support
Seeking new friends for support, help, and food ideas... I enjoy encouraging and helping others...After so many failed attempts at different diets I'm so tired of not sticking to a plan and starting over. I've used mfp in the past but never really took it seriously... I just started back logging my foods consistently about…
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Calorie deficit and weight loss
Does anyone know how this calorie deficit thing works...I'm a 5'7 240 lb female and I try and work out 5-6 times a week...I've had the hardest time trying to figure out my macros and calories...mfp says I should eat about 1400 calories but I'm not losing any weight..this is really starting to stress me out! Can someone…
