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I love the taste of food! Discipline! Does anyone else have this problem and what do you do?
I don't get up in the middle of the night, I can stop eating all together after 7pm without a problem. My problem is self control or discipline. I love the tastes of pretty much anything. I am a foodie as my husband says. I like to add to make it more flavorful. My portions need to be dealt with in a serious way and to lay…
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Thanks!
Thank You Fitnesspal for making this fitness journey easier to track. Invite for more support as well.
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After 12 weeks
Never be discouraged it will start paying off. It has taken me 12 weeks to start seeing numbers, even though I was starting to change in appearance and inches through out my body I was definitely getting stronger. I feel Great! It is very hard to go to the gym and be away from home and family but this is what I feel I need…
