What's the point of logging exercise if Fitbit is supposed to calculate my calories burned based on my heart rate? When going for a run, do I just need to have my fitbit on or do I need to actually go into fitbit's menus and select a type of running? I often use my punching bag to get an aerobic exercise without leaving…
Spent hours last night researching this and could not find answers for some basic questions. This is in relation to how Fitbit works and how it syncs with MFP. 1. What's the point of manually logging exercises into MFP/Fitbit if Fitbit already estimates my calories burned based on my heart rate? If I do a non-step based…