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Looking for MFP accountibility pals!
I am new to MFP, I am on a weight loss/fitness journey and need some pals to keep me accountable!! Add me if you would like to be one, I can be one back! thanks!!
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Need LOW LOW Calorie Snack Ideas
hey guys, title says it all! I am finding that I have a sweet tooth especially at night after dinner and before bed. usually I eat a bowl of cereal but I need something that has a LOT less cals than cereal and milk! If I could find a snack that was under 50 cals that would be great! Ideas anyone?? Also-feel free to add me!
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Binge eater trying to recover
Hey guys, please no nasty comments but for years I have been an emotional eater and binge eater. Im not sure what sort of metabolism i have bit i can put away a LOT of calories and i still dont gain no more than about 4 or 5 pounds. Im 5"11 and 250lbs and recently started eating lower calories to help shed some pounds but…
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Motivation quotes: Post them here!
Hey guys, so I'm pretty big on quotes, especially motivation and inspiration. So, I figured why not create a thread where we could all share quotes and draw motivation from each other. One word of caution though, I REFUSE to let the quotation marks be the end of the quote. You must not just read/post the quote but you also…
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New to forum, looking for friends with goals!
Hey everyone, Mitchall here. I am 252lbs. Started at about 260, cancer and bone marrow transplant survivor of 8 years. Type 1 diabetic. I really let myself go, and now I am climbing and defeating my own Mt Everest! I wog daily (wog is a combo of walk and job in intervals) and usually do about 3 miles daily. somedays I get…
