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Snacks you can eat that don't make you feel guilty?
Really watching my meals but need some suggestions for snacks that don't add lots of calories. All help will be appreciated
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New Years resolutions
What's everyone's big plans for 2016?
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The holidays
Hi all. How's everyone's Xmas been for them. Have had a great time but have hit some low points on the food side. Anyone else had this problem?
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Hi, would be nice to meet some new friends.
So we all know this weight loss thing is hard. Would be nice to support and get support myself. So please say hi.
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The holidays
Hi all. How's everyone's Xmas been for them. Have had a great time but have hit some low points on the food side. Anyone else had this problem?
