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Supplements/Fat burners
Any actual long term studies out there on potential health concerns? Obviously asid from those containing caffeine. Thinking of take a little something to help push me along.
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Circuit training
Hey just looking for additional circuit ideas to incorporate. Good luck everyone.
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Back at it
Well, I've been off of here for about a year or so. I hit a plateau and lost motivation. Counting calories really made a difference before so I'm back at it again. Good luck everyone.
