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Trying to get lean
I need a diet and workout plan to help me lower my body fat I'm at 20% bf I want it to get down to 15 and lower. Does anyone have any tips
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I need some help?!
Does anyone have any good strength programs to do I am trying to cut my body fat from 21.2% body fat to about 15% within a few months.
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Into
Hey still getting into the groove of using this app/site. Feel free to add me! Looking to build a coalition of people ready to get after it!