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Low calorie snack recommendations please!
I am hungry, send low cal snack suggestions, STAT. Thanks
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Low calorie snack recommendations please!
I am hungry, send low cal snack suggestions, STAT. Thanks
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Looking for friends!
Am 31 year old woman. Need to lose 45 kilos, but am taking it ten kilos at a time. Looking for friends to support each other. Please add me!
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Managing weight and mental health.
Just wondering if there is anyone who struggles with mental health issues and this affects their weight. I have PTSD/anxiety/depression and this affects my weight. After a tough couple of years I have stopped my medication and feeling quite good, though am at my heaviest. I am starting (again) to lose it. Would appreciate…
