At our apartment we have a 35lb dumbbell, and I was wondering if it'd be a waste of time doing exercises with it. I say this because, what happens when 35lbs isn't challenging anymore, will I make noticeable gains? Buying anything is out of the question right now, I used to lift religiously at a gym but unfortunately got…
Hi everyone, I'm 19/F and just wanted to share my story so I can say "well I'm finally doing it, I've announced it so now I can't quit!" I used to use MFP a couple years back, then off and on again. Honestly the app was a big factor in helping me lose about 60 lbs. I'm not sure what happened, but I moved out and with my…