66 F unfit vegetarian, thinking about 5:2 fasting. any help out there?
I joined here 4 years ago and then never used it! Now I'm desperate to lose 5 stone and really need some motivation. I'm not well enough to do much exercise, but I'm prepared to do as much as I can and hopefully someone else out there is in a similar situation and we can bounce ideas off each other and give moral support.
