When / how to re-assess?
Hi all, I’m hoping you might be able to offer me some advice about how to proceed from here. I’m 5’5, started at 151 and after 4 weeks I’m down to 143 (8 down) with a goal of 135. I’ve done this by logging (generally pretty meticulously) and sticking to my MFP calorie target (weight loss set to 1lb per week). I generally…
