Help an unhealthy and out-of-shape lady!
Hello everyone! This is my second time in MyFitnessPal. I successfully lost 40 lbs in 2013, but unfortunately after my vacation, I gained 40 lbs and more. I am now 179 lbs and my goal weight is 150 lbs (for now). I am diabetic, and can't exercise too much because I have arthritis. I also have PCOS, yeah I have so many…